In this episode you meet Rasmus Kofoed, one of Denmark's greatest chef icons and the man behind the world-famous restaurant Geranium. He is the only one in the world to have won bronze, silver and gold at the Bocuse d'Or and in 2022 his restaurant was voted the world's best.
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But behind the culinary triumphs lies a story of determination, inner drive and the desire for balance in life. We talk to Rasmus about his path from his childhood kitchen in Birkerød to the podium in Lyon, his approach to high performance and why perfectionism can be both a strength and a challenge.
You also get an insight into another side of Rasmus: the runner. How did he start? What does he get out of it? And how does he create space for both family, the restaurant and training in an everyday life with extremely high demands?_________________________________________________________________________________________
We delve into his view of food as fuel, both physically, mentally and ethically. Why does a plant-based diet play such a big role in his life? What role does Noutron play? And how is gastronomy and performance connected?
Finally, we look ahead: What does he dream about now? What values does he want to pass on? And what advice would he give his younger self? _____________________________________________________________________________________________
An inspiring conversation about passion, health and creating something truly extraordinary without losing yourself in the process.
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Find the episode here:
https://open.spotify.com/episode/34VmBH4L6QMlISQ8fyJ0jc?si=cbf7de6fc34d4720
