#57 - Stine Schønning and how to nail a marathon

In this episode you meet Stine Schønning – the fastest Danish woman at the Copenhagen Marathon 2025. We dive into her inspiring journey from her first running steps to the podium in Copenhagen.

_______________________________________________________________________________

How did she discover she had a talent for running? What made the difference in her preparation? And how does she use targeted nutrition, including Premium Endurance, as an integral part of her training and competition?

_______________________________________________________________________________

We are talking about:

• Her road to victory and the key moment during the marathon
• How she structures her training week by week
• The precise strategy for energy and hydration leading up to and during the race
• Favorite tips for long training sessions and competitions
• What she does when her body gives up – and how she comes back stronger
• And what dreams and goals she is working towards now

_______________________________________________________________________________

Finally, you will get six quick questions and concrete advice that you can include in your own running training - regardless of level.

cramps or sleep better.

_______________________________________________________________________________

Find the episode here:

https://open.spotify.com/episode/6klVDtoeRcJ3PcmsTPG7f8?si=90491c166d794027