Noutron Performance Podcast
Noutron Performance Podcast er stedet, hvor vi dykker ned i alle aspekter af, hvad performance er. Med den ene fod solidt plantet i akademikerverdenen, hvor Thien Vinh Luong til dagligt forsker som læge og ph.d. i kroppens energisystemer, og den anden fod i den virkelige sportsverden, hvor Mathias Sælgen har balanceret et liv som familiefar, elitecykelrytter og træner, vil vi kombinere teori og praksis for at opnå det, som Noutron er skabt til: at hjælpe atleter med at præstere bedre. Vi vil forsøge at aflive myter inden for sport og bringe essensen af, hvad der faktisk fungerer for at præstere bedre.
#49 - Why is it important to do difficult things?
Why is it good to do hard things? In this episode, we delve into one of the most important tools for both mental health and personal development: resilience. It's about the ability to cope with ad...
#48 - Noutron visits SANA Performance Hypoxi
In this episode, we delve into the physiological mechanisms with Sana Hypoxi – a training concept focused on strengthening the body's ability to absorb, transport and utilize oxygen. We review how...
#47 - Is VO₂ max still important? Or is it just an old measurement from the past?
In this episode, we are joined by Anders Spanggaard from VO2lab, and together we dive into one of the most central markers of endurance performance: VO₂ max – the body's maximum ability to absorb,...
#46 - Why isn't sugar just sugar?
In this episode, we focus on a topic that we feel we are among the leading experts on – sugar and its importance in sports. With Thien's background as a medical doctor and PhD in nutrition, we tac...
#45 - Anne Stampe gives her honest opinion about Noutron
In this follow-up episode, we invite a very special guest to the studio: investor and lioness Anne Stampe. She was in the room when we presented Noutron in the Lion's Den – and she was the one who...
#44 - Noutron visits the Lion's Den
In this episode, we share one of the most intense and educational experiences we've had as entrepreneurs: standing in the Lion's Den and pitching Noutron. We talk about the entire process – fro...
#43 - Everything you need to know about lactate and performance
Lactate has become a hot topic in the world of sports in recent years. More and more athletes and coaches are using lactate measurements to manage and optimize training, and yet there are still ma...
#42 A new golden age in Danish running with assistant national coach, Rasmus Folino
Danish elite running has long lagged behind our Nordic neighbors, but in recent years a new generation of runners has pushed the boundaries and set new records. What has changed, and why are we su...
#41 Can bicarbonate live up to the hype?
Bicarbonate has been in the sports world spotlight in recent years, with many professional athletes openly declaring that it helps them improve their performance. But what exactly is bicarbonate an...
#40 Ultrarunning phenomenon Stine Rex
In this episode, we are joined by the exceptional ultrarunner Stine Rex, who has set multiple world records and is constantly pushing the limits of what the human body can endure. Stine is known f...